Change your fitness.
Change your mind.
Change your life.
Unique Training that Works
Jon Sheman with Eclectic Fitness will show you the best way to strengthen your body through the use of your own power. Using only a few straps for resistance and some balancing techniques, your body will tone and strenghten in just a few sessions.
Group Training to Get Fit
Eclectic Fitness is there for you wherever you are. I not only customize individual workouts, but I can also cater to your bootcamp needs. I can take small or larger groups and encourage all of you to strengthen your body.
Eclectic Fitness is a unique and customizable excercise and nutrion program utilizing your own strength, power and balance to maximize your body's truest potential.
Lifestyle & Weight Loss Coaching
Healthy eating and physical activity go hand in hand. Once you learn the basics, you'll find that eating healthy and staying active isn't hard at all. I can customize your nutrition plan to help you maximize your metabolism.
Serious About Fitness in Redmond